Autism is a neurological difference in the nervous system which begins in utero and makes Autistic individuals think, move, interact, sense and process atypically or differently to a standardised norm. Since Autism is a different way of processing, it is not a disease or disorder. It is a form of neurodiversity. Neurodiversity is a term that refers to the rich diversity of human minds and is an undeniable aspect of...
Sleep is a crucial component of overall health, particularly during adolescence, a period marked by significant physical, emotional, and cognitive development. Understanding the different stages of sleep, how they are measured, and their relevance to mental health conditions like ADHD and depression, can provide valuable insights into the well-being of adolescents. Stages of Sleep Sleep is divided into two main types: Non-Rapid Eye Movement (NREM) sleep and Rapid Eye Movement (REM) sleep....
Have you ever found yourself pulling out your hair or picking at your skin, even when you don't want to? If so, you might be experiencing trichotillomania or skin picking disorder. These conditions are more common than you might think, and there are ways to get help....
Optimizing REM (Rapid Eye Movement) sleep in adolescents is crucial for their overall health and well-being, as REM sleep plays a significant role in memory consolidation, emotional regulation, and cognitive function. Major mental illnesses, such as depression, bipolar affective disorder and schizophrenia affect REM asleep. Lack of, or shorter, REM sleep can also lead to a range of mental health problems presenting as depression, anxiety, ADHD et cetera....
It is still uncertain whether trauma induced autism is real, rare or commonplace and clinicians might be able to help by asking for history of trauma when assessing patients for autism. The number of reported trauma-induced autism cases is still insufficient to project definite information over the entire autistic population....